We believe everyone has a right to know their guts
Gut health doesn’t have to be about super expensive magic pills, over priced consultations or teas made from unicorn hair. It starts with learning, tuning in, going back to basics and creating GOOD GUT HABITS.
We’ve grown an expert team of scientists, dieticians, nutritionists and doctors to keep us all on the right side of the tracks. Unfortunately, there isn’t (and probably never will be) a magic bullet for good gut health, mainly because it’s so personalised. But we’re here to arm you with the FACTS, so you can make decisions that are right for you, and *disclaimer*, it’s not elitist, inaccessible or expensive.
My plan is the heart of the app, & where youll find those all important PERSONALISED tips - gain insight into YOU, with recommendations based on your previous weeks tracking to suggestions to improve going forward
Cook up a storm with our gut friendly recipes and fermenting how-to’s - sure to get your taste buds tinglin’.
Our gut learnings & lessons do what they say on the tin. Brought to you by our experts - its simple really, just read, digest then put it to the test.
Our challenges section will help you put everything into practice – now you’re armoured with the “why” piece with all your new gut knowledge, you’ll find it a lot easier to create those habits.
Extra bonus, earn valuable gut points as you learn and complete challenges. Redeemable for exclusive discounts, freebies and more.
Our easy to navigate tracker enables you to track your food, hydration, poop, mood & more to explore how youre feeling, if youre experiencing any symptoms and how much youre moving. This tracker really helps you to understand how your body is working and will give you a great tool to spot patterns, good or bad.
We’ve even included a gratitude section to help give you a little reminder of all the things to be grateful for!
You can monitor your progress over time via visual charts for all areas in Gut Trends
If you do have gut symptoms, you can take your reports to a nutritionist, dietician or GP to help you explain what youre experiencing (we know theyll thank you for it!). we’ve even got special access to top dietitians that you can book from the app.
By joining the Gut Gang you’ll be able to interact with all members in our community area, covering everything from products that we’re loving to recipe ideas to sharing tips & tricks.
Once you’ve got all this nailed you can head to our “one stop gut health shop” to get the kits, products and books you need, right to your door.
Got guts? Join us!
SUBSCRIPTIONS & TERMS:
The Gut Stuff offers a monthly auto-renewing subscription for £5.99
Our Terms of use can be found here: https://thegutstuff.com/the-gut-stuff-app-terms-of-use/
Our Privacy policy can be found here: https://thegutstuff.com/the-gut-stuff-app-privacy-policy/